AJ Health & Fitness For all your personal training, health assessments and dietary analysis on the Costa Del Sol. Established for over 3 years on the Costa del Sol. Our team is recruited from fully qualified specialists in all aspects of fitness and nutrition.

Our goal is to provide a personal approach for every clients needs. Block bookings and individual plans are catered for, please contact us for a tailored approach. All areas are covered so contact us to discuss your goals.

Whatever your budget we design individual sessions to target your goals.

Whether group sessions or in the privateof your own home we have programmes to suit all. Below is a outline to a few of the services we supply. Please dont hesitate to contact us for a chat on how we can help you to meet your goals. Prices on consultation

Initial Consultation and Screening: Free

Single Session:

Dietary Analysis:
(includes full written report and recommendations)

One off Body MOT/Fitness Assessment:
(includes full written report and recommendations)

Pilates single session  (4 person max)

High Intensity Interval Training (4 person max)

Get in Shape for that special occasion:
• Wedding/Holiday programmes available (minimum 10 weeks notice before the big day required.) .

Nb. Cancellation of sessions with less than 24 hours notice are chargeable
A surcharge to cover travel costs maybe incurred dependant on the distance